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Rochester Local

Amy Krause

https://www.facebook.com/AKrauseStudio - 27 Posts - 12 Comments
Amy moved to Rochester from Wisconsin in 2012 with her husband of 13 years, Adam, and their two children. Since moving to Rochester, they welcomed child number three to their fun-loving crew. She and her family are very happy to call Rochester home. In 2007, Amy earned her Bachelor of Arts Degree in Visual Art with an emphasis in Painting. She spent the following 7 years as a Stay at Home Mom and Artist. In 2014, she put on her dancing shoes and became a licensed Zumba Instructor. Since then, she’s been immensely entertaining to her family with her impromptu dance parties in the kitchen. When Amy isn’t busting out her mad dance skills, she’s usually chasing after her kids with camera in hand. She also enjoys being active outdoors with her family. Other hobbies include attempting to garden, running, DIY-ing, eating Korean food, making handmade jewelry, teaching painting classes, going on dinner dates with her hubby and singing in the shower. You can find Amy at her Zumba classes at the Rochester Area Family YMCA and Empowered Wellness & Fitness Studio and learn more about her art at AKrause Studio.

Sense and Sensitivity: Navigating Through Life With my Sixth Sense

Amy Krause
My sixth sense is not easily summed up in a few sentences. It's an interplay between several different ways I interact and react to the world around me....

I Lost the Weight- But Then I Gained So Much More

Amy Krause
Now this is the point in the post where I'm supposed to tell you the magical way I lost the weight for good. The thing is, there is no simple solution....

I Run Because I Really Like Pizza: A Non-Runner’s Guide to Running

Amy Krause
I used to think running was an awful chore. But now I've learned to be able to have fun and find the beauty in a great run....

Desperately Seeking A Toddler 101 Refresher Course

Amy Krause
"It's mom confession time, I desperately need a toddler refresher course! This may come as a surprise since I have successfully navigated the toddler phase not once but twice."...