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Here is my list of Things You Need to Do as a White Person as a response to George Floyd's death. And not just tonight, but forevermore.
Slowing down really forced me to look within more than usual. Through this process, there are several things I've learned about myself
My interactions throughout the day often leave me feeling misunderstood, misinterpreted, or even ignored. Unseen. Invisible. 
Use our printable to capture all those wonderful childhood thoughts our littlest people say! Great for kids of all ages. Happy Mother's Day!
Is there anything better than a taco? No, really, is there? We recommend eating tacos anytime, anywhere (for example all of our amazing #rochmn taco trucks), and as often as you can.  Thankfully, the Rochester MN community is blessed by...
The snow has melted, the birds are chirping and we're here to share all the kid and mom-friendly springtime happenings in Rochester.
However, over the last few weeks things changed from the normal routine, as my sweet, loving, OCD, clean-freak hubby will now be working from home for an indeterminate amount of days--scratch that--weeks!
Here are a few things I've learned from being married for 18 years and from being a therapist in private practice for most of those years as well.
I’ve been working hard to take care of myself in this way. I’ve made some big lifestyle changes and found some new self-care practices that work for me.
Here’s a list of movies that your kids may have never seen before...they’re old, but they’re good!  

Around #RochMN

Rochester MN is Finally Getting a Splash Pad

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A splash pad is the #1 requested amenity amongst Rochester, MN families. And we're finally getting one.