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Family Yoga at SPARK

December 1, 2021 @ 4:15 pm - 4:45 pm

Join us at SPARK for a half hour yoga session with Sunny, specifically for kids and families!

Introducing yoga to children helps establish healthy habits at an early age. Yoga can enhance a child’s strength, coordination and flexibility, while encouraging body awareness and self-esteem. It can reduce a child’s anxiety and stress and promote a sense of calmness.

Spark will provide sanitized yoga mats. Program included with museum admission or membership.

Details

Date:
December 1, 2021
Time:
4:15 pm - 4:45 pm
Event Categories:
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Website:
https://www.sparkrochestermn.org/programcalendar

Venue

Spark
1201 12th St SW
Rochester, MN 55906
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