Empowered Wellness
Welcome to Rochester’s original boutique studio where exercise is always fun. Build strength from the ground up and from the core out. We integrate foot-to-core strengthening and balance training, core stabilization, flexibility, strength & endurance into well-rounded fitness classes, boot camp & personal training. We train hard, but our focus is always on having fun and giving you the skills to make fitness a lifelong habit.To read more about our classes and offerings, please check out our website!
{Giveaway}
Today’s Giveaway is a one month membership to Empowered Wellness!
To enter this giveaway, please comment on and like the Essential Skin Giveaway Facebook post on Rochester MN Moms Blog today and comment below with what Empowered Wellness class interests you most!
Thank you to Empowered Wellness for providing this giveaway!
