10 Great Vegetarian Dining Options in Rochester MN

This post is sponsored by Experience Rochester MN
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The Easy Being Green Juice at Tonic Local Kitchen & Juice Bar
As the demand for vegetarian and vegan dining options and entrées continues to grow, restaurants are learning how to satisfy all palates. Fortunately, Rochester MN has a great selection of restaurants committed to delivering meatless options and plant-based entrées. Better still, these fantastic restaurants are locally owned and operated and completely unique to Rochester MN. Check out our list of the 10 Best Vegetarian Destinations in Rochester!

Tonic Local Kitchen & Juice Bar

1217 2nd St SW, Rochester, MN 55902 // (507) 258-5224

Tonic is prepared to deliver a one-of-a-kind dining experience that will appeal to everyone.  From a comforting family meal to a catered array of appetizers, Tonic serves hearty breakfasts, wraps, salads, and soups to fit your needs, including gluten free, nut free or dairy-free dishes. Tonic is the place to go for delicious juices featuring fresh fruits, berries and veggies. If you’re looking for good food that is good for you, head to Tonic!

Old Abe Coffee Co.

832 7th St NW, Rochester MN, 55901 // (651) 410-4137

For way more than coffee, check out Old Abe’s! Starting out selling coffee from Abe’s signature Dutch style tricycle that he built himself, Abe now has expanded his business to add a family-friendly neighborhood cafe featuring a selection of coffee drinks and other beverages, local beers, and Rochester’s most delicious vegetarian food. Regulars at the Cooke Park shop swear by Abe’s infamous Vegan Banh Mi! Old Abe concocts many of his beautiful vegan and vegetarian dining options using meat-free, plant-based offerings from Herbivorous Butcher in Minneapolis.

Forager Brewing Company

1005 6th St NW, Rochester MN, 55901 // (507) 258-7490

Forager embraces a casual dining approach and invites you to enjoy a relaxed family-friendly restaurant experience in Rochester, MN! They offer a full menu of vibrant dishes made from the freshest seasonally available ingredients inspired by our bountiful region. Try their house special Cast Iron Mac and Cheese or the Pad Thai. Discover a new favorite each time you visit as the menu changes to integrate the most recent harvest from their numerous local farming partners.

Twigs Tavern and Grille

401 6th St SW, Rochester MN, 55901 // (507) 288-0206

Twigs Tavern and Grille offers a large array of unique entrées in the small plates tradition and is well known for its Hot Rock Grilling. For those with dietary sensitivities and food allergies, Twigs’ dedicated gluten-free kitchen lets patrons rest easy with prep, grill, and fryers. Twigs has received numerous awards from Rochester Magazine including Best Outdoor Dining and Best Vegetarian Meal.

Bleu Duck Kitchen

14 4th St SW, Rochester MN, 55902 // (507) 258-4663

Housed in a rehabilitated downtown Rochester MN building, Bleu Duck Kitchen made a splash on the Rochester dining scene with its focus on an ever-changing menu of innovative American cuisine. Menu items emphasize locally grown produce, in-season fare, and exciting vegetarian options such as innovative risottos with exciting flavor combinations, house-made ramen and more.

Terza Ristorante

30 3rd St SE, Rochester MN, 55904 // (507) 216-9590

Centrally located in downtown Rochester on Broadway, Terza is an Italian Restaurant dedicated to celebrating the bountiful flavors of Italy with friends & family. Popular vegetarian options include the handmade Gnocchi and the Tagliatelle Wild Mushroom. All of their recipes, from fresh pasta to mouth-watering desserts, are hand-crafted in-house with love.

People’s Food Co-op

519 1st Ave SW, Rochester MN, 55902 // (507) 289-9061

PFC is well known as a  consumer-owned natural foods store promoting healthy, sustainable, and cooperative living.  But did you know PFC’s deli offers taste sensations from around the culinary world? Stop in for familiar favorites like Greek feta salad, garlic lover’s pasta, blackened tofu steaks and grain salads like barley almond. There’s something for everyone. See something that interests you, but you aren’t sure you’ll like it? Don’t hesitate to ask for a sample…they are happy to give you a taste!

Casablanca Creative Cuisine & Wine

1151 6th St NW #106, Rochester MN, 55901 // (507) 288-0274

Casablanca is a family owned and operated bistro featuring New American, French, Greek, Mediterranean, Italian, Vegan and Vegetarian cuisines. Settling into their new location at Barlow Plaza, Casablanca offers a variety of select brews and house wines as well as a Tapas bar. Rochesterites are loving this special place! Consider ordering the Paella with an Italian Twist or the Beet Salad for a truly unique vegetarian dining experience.

Victoria’s Ristorante & Wine Bar

7 1st Ave SW, Rochester MN, 55902 // (507) 280-6232

With large portions from a huge menu, Victoria’s is another Rochester, MN dining destination focused on scratch-made dishes from fresh ingredients. Offering many different appetizers, salads, entrées and decadent desserts, all items are accompanied by an extensive wine selection as well as a broad selection of beer and mixed drinks. Regulars swear by the Eggplant Parmigiana and the Mushroom Passion for an excellent vegetarian dinner experience.

Nupa Mediterranean Cuisine

North:1035 Civic Center Drive NW, Rochester MN, 55901 // (507) 206-5044

South: 412 Crossroads Drive, Rochester MN, 55902 // (507) 218-3130

With two Rochester MN locations, Nupa serves a variety of healthy Mediterranean foods featuring bold flavors, fresh ingredients, and homemade recipes. From tasty falafel, hummus and pita, or horiatiki salad, the vegetarian options at Nupa are numerous!


Explore dining options in Rochester, including downtown dining, new restaurants, and only-in-Rochester cuisine. For true local flavor, visit the Rochester Downtown Farmers Market.