I kept my story to myself for a long time. I was embarrassed and ashamed that I had postpartum depression. But PPD is serious, and it was not my fault....
Depression on a normal pre-COVID day was awful, but now the social supports, structure outside of the home, my professional work, and short breaks from my kids isn't possible....
This last week has been so overwhelming and I have experienced a wide range of emotions from anxiety to depression to confusion and everything in between....
With the holiday season upon us, it is imperative that we keep an eye on our children and their mental health. Adolescents are susceptible to a lot,...