Tag: feelings

Motherhood and the Love Hormone

Oxytocin affects people differently and levels of it vary from person to person. We do know that loving, positive actions and feelings can help increase it.

Dear New Mom: You’re Normal

Sometimes, when you're a new mom, all you need to hear is that you are not crazy. You're not the only one who feels like this.

Calling All Selfless Mamas: A Cry for Self-Care

Selfless moms often stuff their feelings, don't acknowledge their own needs, don't take proper care of themselves, and give, give, give. This has to change.

Words Matter: How To Teach Your Kids To Use Their Words...

Words matter. Living in the age of online anonymity, it's easy to spew words across a screen. Here are five ways to teach our kids that our words do matter.