Learning from My Lowest Low
Sometimes the truth is tough. The beast (my anxiety) has been there most of my life. Now I am aware of my triggers or when I am having an off...
mental health awareness
Watching You Disappear Into Postpartum Depression: A Partner’s Story
In my previous post, I shared my story with postpartum depression, and now am sharing my journey from my husband Jason's perspective....
Postpartum Depression: My Journey Back From The Brink
I kept my story to myself for a long time. I was embarrassed and ashamed that I had postpartum depression. But PPD is serious, and it was not my fault....
Anxiously Unseen
My interactions throughout the day often leave me feeling misunderstood, misinterpreted, or even ignored. Unseen. Invisible. ...
Pediatric Psychiatry: Empowering Parents and Children
We talked with the psychiatrist and developed a treatment and therapy plan. As we talked, I began to feel a weight lift off my shoulders....
Smothered by Anxiety
by Erica Ross
I did everything that was expected of me (or what I thought was expected of me) with mini anxiety-attacks smothering me along the way. ...
Anxiety Is Not Who I Am
Anxiety is not who I am; it's something that I have. Taking care of me needs to be my top priority, so I can be there for my boys....