Appreciating The Average: Life After The Holidays
I love it when the holidays are over and life goes back to normal....
New Year
Change the Meaning of Making Resolutions For The New Year
At the turn of the new year, we often hear endless talk of making resolutions, focusing on the definition of resolution as: a firm decision to do something....
New Year’s Resolutions: Making Sense of It All
by Casie
As the New Year approaches, potential New Year’s Resolutions are likely running through your head. Questions about their worth swirl through your brain and you wonder if the goal...
Just Show Up: Fight For Your Children
You may think that this year doesn't seem different than last year, but you are a mother, and you are fierce. Just show up and battle for your kids....
It’s a New Year, NOT a New You!
When we wake up on January 1 or any other of the 365 days a year, we will be the exact same people we have always been. It's a new...
New Year’s Resolutions: Bad Timing for Many of Us
by Colleen
Why do we choose January 1 as the starting point for our resolutions? What happens when the calendar and our motivation don't align?...
Resolving to Make an Early New Year’s Resolution
by Amy Krause
This time of year can be pretty brutal for those of us who struggle to stay on track with our healthy eating habits. Every month between October and December has...