The Inheritance of Healthy Life HabitsRochester LocalMarch 6, 2017March 6, 2017 by Rochester LocalMarch 6, 2017March 6, 2017 We need to create healthy life habits now, because our children’s habits, attitudes, and behaviors around healthy living depend on it.... Read more
Running: It Really is a Team Sport!ColleenDecember 16, 2016December 12, 2016 by ColleenDecember 16, 2016December 12, 2016 It had been a long time since I laced up my running shoes. Did I even have any? I ran three miles with a few strangers. And I have never... Read more
Writing your Story with Moms on the RunBecky MontpetitAugust 8, 2016August 4, 2016 by Becky MontpetitAugust 8, 2016August 4, 2016 I was invited to come try out a "preview day" with a group called Moms on the Run, I literally laughed in her face: “Did you say run?…Because I don’t!”... Read more